Changing your diet can be intimidating, but we’re here to help.

Personalized Nutrition Counseling Services

Achieve your health goals with expert guidance from Registered Dietitian Nutritionists.

What’s Included?

  • FREE 20-minute introduction consultation with Dr. Collin Popp

  • Coaching with a Registered Dietitian Nutritionist (RD/RDN)

  • Personalized diet plan to help attain and maintain health goals

  • Menu reviews, diet example plan, grocery list, snack ideas, vacation planning

  • Tailored feedback

  • Nutrition education and support

  • Weekly email/text accountability check-ins

  • Video conferencing calls with behavioral counseling and education

  • Continued nutrition, exercise, and health education

Tier 2

16-weeks 1-on-1 nutrition counseling

Comprehensive background screening

Personalized diet plan

Educational and behavioral counseling

Weekly accountability check-ins

Weekly 20-min video conferencing

Weight Management Plans

Tier 1

16-weeks 1-on-1 nutrition counseling

Comprehensive background screening

Personalized diet plan

Weekly accountability check-ins

Bi-monthly video conferencing

Questions before getting started?
Get in touch.